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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 353.8
  • Total Fat: 12.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 1,182.5 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 25.3 g

View full nutritional breakdown of Turkey Wrap calories by ingredient
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Turkey Wrap

Submitted by: MIMIGIRL270

Introduction

This wrap is great for lunch. It has vegetables, protien, and tastes just plain good This wrap is great for lunch. It has vegetables, protien, and tastes just plain good
Number of Servings: 1

Ingredients

    1 Spinich Tortilla
    1/4 cup mexican mix cheese 2%
    1 surving of Oven roasted turkey breast slices
    1/2 cup romane lettus

Directions

Makes one wrap.
Lay down spinich tortilla on flat surface. Lay down turkey. Lay down lettus. Sprinkle cheese on top. Wrap like a wrap!! Enjoy!!!

Number of Servings: 1

Recipe submitted by SparkPeople user MIMIGIRL270.






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Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    I use a lower calorie whole week tortilla, crunchy vegies (ie: red pepper stips, carrots) and sometimes change the cheese for a little hummus or salsa. - 2/10/10

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  • 2 of 2 people found this review helpful
    I make this using whole wheat tortillas. Even more delicious if you add fresh veggies to it! - 1/6/10

    Was this review helpful?   yes  No