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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 130.6
  • Total Fat: 8.7 g
  • Cholesterol: 19.1 mg
  • Sodium: 69.3 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 6.4 g

View full nutritional breakdown of Easy Curried Chicken calories by ingredient
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Easy Curried Chicken

Submitted by: ICVICTORY


Number of Servings: 6

Ingredients

    2 c. diced cooked chicken
    2 c. coconut milk/cream
    4 T Smart Balance spread
    3 T. whole-grain flour (soaked)
    1 T. curry powder
    1 t. chopped onion
    1/2 c. lemon juice
    sea salt and pepper to taste

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Directions

Melt butter, then add flour and curry powder; cook for 5 minutes. Pour in coconut milk/cream and stir well until boiling. Add the onion, then put in the chicken seasonings and heat. Add lemon juice when ready to sedrve. Goes great with brown rice and vegetables.

Number of Servings: 6

Recipe submitted by SparkPeople user ICVICTORY.






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Member Ratings For This Recipe



  • 1 of 5 people found this review helpful
    I'VE had curried chicken before, but never with coconut milk, flour or lemon juice. I am eager to try this recipe. - 1/9/10

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