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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 126.7
  • Total Fat: 6.3 g
  • Cholesterol: 70.0 mg
  • Sodium: 901.8 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.2 g

View full nutritional breakdown of Turkey Wrap calories by ingredient
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Turkey Wrap

Submitted by: KOENIG71

Introduction

Healthy Lunch Option Healthy Lunch Option
Number of Servings: 2

Ingredients

    2 Romaine Lettuce Leaves
    2 Servings of Turkey
    1 tbsp of light mayo
    2 slices of tomato

Directions

Take 2 romaine lettuce leaves and rinse and dry. Take a serving of turkey, 1 slice tomato, 1/2 tbsp hellmans light mayo and wrap. Repeat for 2nd lettuce leaf. Much healtier than bread for the carb concious.

makes 2 servings - nutritional values for 2 wraps.

Number of Servings: 2

Recipe submitted by SparkPeople user KOENIG71.






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