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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 316.1
  • Total Fat: 3.7 g
  • Cholesterol: 75.7 mg
  • Sodium: 95.5 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 33.4 g

View full nutritional breakdown of Chicken Potato Casserole calories by ingredient
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Chicken Potato Casserole

Submitted by: ONLY1TAN

Introduction

Tasty dish with a good amount of potassium and a large portion!! Tasty dish with a good amount of potassium and a large portion!!
Number of Servings: 4

Ingredients

    20 oz potato hash browns or 1.4 pounds of potatoes
    8 oz of mushrooms
    1 onion (large)
    1.5 tablespoons Garlic
    1/4 cup reduced fat sour cream
    1 pound chicken
    Mrs. Dash Original Blend

Directions

Spray a 9x13 dish
Place the potatoes in the dish. I sprayed the top of the potatoes with spray also.
I put this in the Oven at 350 while I chopped the onion and mushrooms.
Mix the chopped onion and garlic together.
Pull the dish out of the oven and put the onion and garlic on top of the potatoes.
Put the chicken on top of the onions. I used tenders, so there were 8 pieces.
Mix the mushrooms and sour cream together and put on top of the chicken.
Sprinkle on Mrs. Dash and cook at 350 for 20 minutes.

Serving size is set at 4. 2 pieces of chicken and about a cup of the potato mixture.

Number of Servings: 4

Recipe submitted by SparkPeople user ONLY1TAN.






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