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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 258.5
  • Total Fat: 12.1 g
  • Cholesterol: 65.3 mg
  • Sodium: 465.5 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 7.7 g

View full nutritional breakdown of King Arthur Flour Hearty Whole Wheat Waffles calories by ingredient
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King Arthur Flour Hearty Whole Wheat Waffles

Submitted by: KAYLALA0426

Introduction

We love these waffles and have them several mornings a week. I usually have mine topped with low fat vanilla yogurt and frozen raspberries cooked down on the stove to a sauce. I got the recipe from the King Arthur Flour site. The addition of the milled flax is my own. We love these waffles and have them several mornings a week. I usually have mine topped with low fat vanilla yogurt and frozen raspberries cooked down on the stove to a sauce. I got the recipe from the King Arthur Flour site. The addition of the milled flax is my own.
Number of Servings: 6

Ingredients

    1 1/2 cups King Arthur whole wheat flour, white whole wheat or traditional
    2 teaspoons baking powder
    1/2 teaspoon salt
    2 tablespoons sugar
    1 large egg
    1 1/2 cups milk
    1/3 cup melted butter or vegetable oil
    2 tbsp milled flax

Directions

Whisk together the flour, baking powder, salt, and sugar. In a separate bowl, whisk together the egg, milk, and butter or oil. Mix together the wet and dry ingredients, stirring just till combined.

Cook the waffles as directed in the instructions that came with your waffle iron.

Yield: 8 8" waffles (it ends up being 3 batches on my waffle iron)

Number of Servings: 6

Recipe submitted by SparkPeople user KAYLALA0426.






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