Tofu ScrambleSubmitted by: UPFORFUN03
IntroductionThis is an excellent substitute for scrambled eggs. Looks great, tastes great. This is an excellent substitute for scrambled eggs. Looks great, tastes great.
1/2 green bell pepper, diced
1 block tofu, drained and pressed
2 tbsp oil or margarine
1 tsp garlic powder
1 tsp onion powder
1/2 tsp dried parsley
1 tbsp soy sauce (I used amino acids)
2 tbsp nutritional yeast
1/2 tsp turmeric (optional)
Saute onion, pepper and crumbled tofu in oil for 3-5 minutes, stirring often. Add remaining ingredients, reduce heat to medium and allow to cook 5-7 more minutes, stirring frequently and adding more oil if needed.
Number of Servings: 4
Recipe submitted by SparkPeople user UPFORFUN03.