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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 351.1
  • Total Fat: 12.2 g
  • Cholesterol: 36.7 mg
  • Sodium: 1,860.4 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 11.2 g
  • Protein: 19.5 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Taco Soup

Submitted by: LYNZZIE

Introduction

Start with 17oz of ground beef 80/20 - when cooked down and drained, should then equal about 11oz. Start with 17oz of ground beef 80/20 - when cooked down and drained, should then equal about 11oz.
Number of Servings: 6

Ingredients



    * Tomato Sauce, 1.9 cup (remove)
    * *Del Monte Diced Tomato with green Chili peppers (3 1/2 serving per can), 2 cup (remove)
    * Beans, red kidney, 2 cup (remove)
    * Chickpeas (garbanzo beans), 2 cup (remove)
    * Water, tap, 1 cup (8 fl oz) (remove)
    * Garlic powder, 1 tsp (remove)
    * Chili powder, 2 tsp (remove)
    * Salt, 1.5 tsp (remove)
    * *Cumin seed, 1 tsp (remove)
    * *Beef, Ground Chuck 80/20, 11 oz (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user LYNZZIE.






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