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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 128.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 1.1 g

View full nutritional breakdown of Mixed Berry Smoothie calories by ingredient
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Mixed Berry Smoothie

Submitted by: DEBBYKAKES

Introduction

A refreshing drink A refreshing drink
Number of Servings: 1

Ingredients

    1 cup frozen mixed berries
    1/2 cup apple juice (unsweetened)
    1 cup flavored water (I used white grape)
    sugar free vanilla flavored syrup to taste


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Directions

Put everyting into the blender and mix until smooth.
Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user DEBBYKAKES.






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