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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 216.3
  • Total Fat: 10.7 g
  • Cholesterol: 48.6 mg
  • Sodium: 415.1 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 5.1 g
  • Protein: 15.0 g

View full nutritional breakdown of Italian style garbanzo bean and ground turkey calories by ingredient
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Italian style garbanzo bean and ground turkey

Submitted by: CJROGERS

Introduction

found this on the back of a Bush's bean can...it asked for Italian sausage...but I used ground turkey found this on the back of a Bush's bean can...it asked for Italian sausage...but I used ground turkey
Number of Servings: 7

Ingredients

    1 med. onion chopped
    1 lb ground turkey 85/15
    1 can 14oz. diced tomatoes with italian herb
    1 can bush's garbanzo beans drained and rinsed
    3/4 C water

Directions

brouwn ground turkey and add onion
add beans, tomato, and water simer for 15 min over med high heat

Number of Servings: 7

Recipe submitted by SparkPeople user CJROGERS.






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