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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 5.3 g
  • Cholesterol: 0.6 mg
  • Sodium: 204.1 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Pumpkin's Pie-wiches calories by ingredient
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Pumpkin's Pie-wiches

Submitted by: PRINCESSPUMPKIN
Pumpkin's Pie-wiches

Introduction

Creamy, frozen pumpkin pie sandwiches! Creamy, frozen pumpkin pie sandwiches!
Number of Servings: 12

Ingredients

    1 can (about 15oz) canned pureed pumpkin
    12oz tub lite whipped topping or fat-free whipped topping
    1 tsp cinnamon
    1/2 tsp nutmeg
    1/2 tsp ground ginger
    Dash of ground cloves
    Splenda, to taste
    12 full sheets of graham crackers

Directions

Carefully fold whipped topping into pumpkin puree, being sure to maintain its fluffiness. Fold in spices and sweeten with Splenda to reach desired sweetness.
Break graham cracker sheets into half to make 24 squares.
On half the squares, place about 1/2 cup of the pumpkin mixture.
Top with remaining cracker squares to make sadwiches.
Place on cookie sheet lined with waxed paper and freeze.
Serving size is one sandwich.

Number of Servings: 12

Recipe submitted by SparkPeople user PRINCESSPUMPKIN.






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Member Ratings For This Recipe

  • SAUCIJEN

    Incredible!
    13 of 14 people found this review helpful
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    I love this recipe. I have made a different version too. Mix the pumpkin, whipped cream and 1 pkg. sugar free cheesecake pudding mix (dry) and put between cinnamon graham crackers, then freeze. No runny mixture with that one! - 9/26/07

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  • TAMMI2003

    Incredible!
    10 of 10 people found this review helpful
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    Awesome!!! I did however change some of the ingredients which lowered the cal & fat to 107 cal., and 3.7g. fat.. I used Cool Whip free, Low fat cinnamon graham crackers, and I also used my med. scoop from Pampered Chef to divide the filling . I got 24 instead of 12. Just the right amount of filling. - 10/5/07

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  • VIKTORIALYN

    Very Good
    4 of 4 people found this review helpful
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    When I made these, I actually got 24 sandwiches which changed the calories to 105 and fat to 3 grams. I used one heaping tablespoon of filling per sandwich. We really liked these. I also used cinnamon grahams. Yummy! - 1/31/09

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  • COREYLOVE

    Incredible!
    4 of 4 people found this review helpful
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    This is really scrumptious. Very decadent, but not too sweet. i did take someone's suggestion and added the sugar-free cheesecake pudding mix and they turned otu terrific. My kids eat them up! - 11/21/07

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  • ADORANORA

    Very Good
    4 of 4 people found this review helpful
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    If you like sweet & pumpkin this kills both cravings. GREAT desert idea. - 3/18/07

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  • DEDE0907

    Very Good
    3 of 3 people found this review helpful
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    VERY good we really liked this and it tasted like pumpkin pie! - 3/16/07

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  • SNOPPYPOO


    2 of 2 people found this review helpful
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    i would surely make this again loved it my husband even liked it - 1/6/09

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  • TAZMOMSGOL

    Incredible!
    2 of 2 people found this review helpful
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    These are the absolute best! I live where I cannot buy graham crackers, so found the recipe on secretrecipes.com! Takes extra time, but worth it! I´m thinking about varying the pumpkin and spices so I can hve several flavours. - 3/20/07

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  • DREAMERNOWDOER

    Very Good
    2 of 2 people found this review helpful
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    easy and hits the spot when you're craving an autumn treat. - 3/14/07

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  • LISALINN

    Very Good
    2 of 2 people found this review helpful
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    They tasted great...I just had a hard time assembling them. The mixture was runny and hard to keep on the crackers until I put it in the freezer for a little bit to harden it up. Then it was easier to spread on the crackers. I will definitely make them again though. - 3/11/07

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  • MARYROTH

    Incredible!
    1 of 1 people found this review helpful
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    This was yummy! I used cinnamon graham crackers and pumpkin pie spice instead of what was listed because that was all I had. It tastes just like frozen pumpkin pie. - 10/5/10

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  • QUEENTAMMY


    1 of 1 people found this review helpful
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    This sounds awesome, but I have butternut squash I just cooked I am going to try it with that - 9/30/10

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  • OREGONGRANDMA


    1 of 1 people found this review helpful
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    These sound great; grandkids will love them too. Heads Up: Fat Free or Lite whipped topping is NOT sugar free; usually contains HFCS. I will use the vanilla instant SF pudding - 9/29/10

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  • JOULE24


    1 of 1 people found this review helpful
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    This sounds like a great recipe to try and I think I will try the added pudding suggestion, too! - 2/4/10

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  • FIT_ARTIST

    Incredible!
    1 of 2 people found this review helpful
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    OMG! It sounds delicious! I'm gonna definitely try this one. I love pumpkin! - 1/1/09

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  • KTKTBUG

    Very Good
    1 of 2 people found this review helpful
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    I substituted the cool whip with fat-free sugar-free vanilla pudding (2 packages with 2 cups lowfat milk). Also i poured the pumpkin mixture into 1/2 cup muffin tins and placed in the freezer. I then put the mixture between the crackers after it was already frozen. Good low-calorie treat! - 12/7/07

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  • MELZANYC

    Good
    1 of 2 people found this review helpful
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    Great! - 3/16/07

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  • NWHURLEYGIRL

    Very Good
    1 of 1 people found this review helpful
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    Sounds like the perfect non-sinful indulgence! - 3/15/07

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  • RMCREM

    Very Good
    1 of 1 people found this review helpful
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    Very good and low in calories too! - 3/14/07

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  • ALWAYS-E

    Incredible!
    1 of 1 people found this review helpful
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    *Love* these! - 3/13/07

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  • CASSAUNDRA2

    Incredible!
    1 of 1 people found this review helpful
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    every one loved them - 3/10/07

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  • TREP13

    Very Good
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    I substituted lite whipped topping for cinnamon whipped topping and cinnamon graham crackers instead of regular, and just used pumpkin pie spice since that's all I had. It was delicious! - 11/21/11

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  • POODLEZ


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    Just perfect for a sweet snack! Thanks! - 10/20/10

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  • SHEPLUV1


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    yummy - 9/28/10

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  • H3DAKOTA

    Incredible!
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    I used the low fat graham crackers & they turned out fantastic! I like them thawed just a little, they are a bit messier, but easier to eat. :) - 3/8/07

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