3 Bean ChiliSubmitted by: SHELLPRO
IntroductionMy hope for 3 servings of Vegetables in one pot. My hope for 3 servings of Vegetables in one pot.
Onions, raw, 1 cup, sliced.
*Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 1 cup.
Beans, red kidney, 1 cup, drained and rinsed.
*Goya, Pinto beans, 1 cup, same as kidney beans
Beans, great northern, 1 cup, same procedure as other beans.
*Diced Tomatoes Rotel green chilies, 1 can.
Black Olives, 12 jumbo, sliced.
*Chicken Boullion Cube (Wylers brand), 2 cubes.
Water, tap, 1.50 cup (8 fl oz).
Cinnamon, ground, 1 tbsp.
Garlic powder, 1 tsp.
Chili powder, 1 tsp.
*Cumin seed, 1 tsp.
Mrs. Dash (R) Original Blend, 0.25 tsp.
Garnish with a Sprinkle of Grated Cheddar and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user SHELLPRO.