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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.8
  • Total Fat: 8.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 62.3 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.2 g

View full nutritional breakdown of Peach Green Smoothie calories by ingredient
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Peach Green Smoothie

Submitted by: JANELLIO

Introduction

This is a very versitile recipe. You can use any combination of juices, frozen fruits and leafy greens. It's healthy and yummy! You can't taste the veggies! This is a very versitile recipe. You can use any combination of juices, frozen fruits and leafy greens. It's healthy and yummy! You can't taste the veggies!
Number of Servings: 4

Ingredients

    1/4 cup plain yogurt
    1 cup 100% pomegranate juice
    1 cup raw milk
    3 cups fresh spinach
    1 avacado
    2 small bananas
    1-2 cups frozen peaches

Directions

Blend first 4 ingredients in blender till smooth. Add avacado and banana and blend till smooth. Add frozen peaches and blend till smooth again.



Number of Servings: 4

Recipe submitted by SparkPeople user JANELLIO.






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