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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 180.8
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 498.2 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 8.1 g
  • Protein: 15.5 g

View full nutritional breakdown of Spicy Mexican Quinoa & Edamame calories by ingredient
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Spicy Mexican Quinoa & Edamame

Submitted by: L3DESIGNS


Number of Servings: 7

Ingredients

    1 can (796ml/28floz) Crushed tomatoes
    1/4 cup quinoa
    1 large onion
    1 yellow pepper
    1/2 red pepper
    1/2 Jalapeņo Pepper
    1 cup Edamame (frozen, shelled)
    1 package(340g) Yves Veggie Ground Round

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Directions

Chop Onions and Peppers. Put all ingredients (except Veggie Ground Round) into Crockpot and cook 4-6 hours on high, add Veggie Ground Round and cook for an extra 1/2 hour.

Serving Size: 1 cup.

Number of Servings: 7

Recipe submitted by SparkPeople user L3DESIGNS.






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