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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 348.4
  • Total Fat: 7.4 g
  • Cholesterol: 75.9 mg
  • Sodium: 505.4 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 34.5 g

View full nutritional breakdown of Baked Chicken breast calories by ingredient
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Baked Chicken breast

Submitted by: JEANK206


Number of Servings: 2

Ingredients

    2 - 6 oz Chicken breasts, boneless & skinless
    3 TBS bread crumbs
    1 TBS Parmesan cheese Reduced Fat
    Italian seasoning
    Garlic
    1 tsp Olive Oil

Directions

Flatten Chicken breasts, coat with the bread crumbs, cheese & spices.
Coat Pan with 1 tsp olive oil
Bake

Number of Servings: 2

Recipe submitted by SparkPeople user JKELLEY64.






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