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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 306.6
  • Total Fat: 8.3 g
  • Cholesterol: 136.2 mg
  • Sodium: 1,325.6 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 40.0 g

View full nutritional breakdown of Breaded Italian Chicken calories by ingredient
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Breaded Italian Chicken

Submitted by: MGRIFFITH32

Introduction

Hits the spot! Hits the spot!
Number of Servings: 5

Ingredients


    Italian style bread crumbs, 3/4 cup
    Fat Free Italian Salad Dressing, 3/4 cup
    5 chicken breasts


Directions

cover chicken breasts with italian dressing to coat. Bread chicken in bread crumbs on both sides. Place into pan and cook at 400 F until brown and completely done on inside.

Top with marina sauce and lowfat cheese for chicken parmesan.

makes 5 servings (1 breast each)

Number of Servings: 5

Recipe submitted by SparkPeople user MGRIFFITH32.





TAGS:  Poultry |

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