Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 306.6
- Total Fat: 8.3 g
- Cholesterol: 136.2 mg
- Sodium: 1,325.6 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 1.5 g
- Protein: 40.0 g
View full nutritional breakdown of Breaded Italian Chicken calories by ingredient
Breaded Italian Chicken
Submitted by: MGRIFFITH32Introduction
Hits the spot! Hits the spot!Number of Servings: 5
Ingredients
Italian style bread crumbs, 3/4 cup
Fat Free Italian Salad Dressing, 3/4 cup
5 chicken breasts
Directions
cover chicken breasts with italian dressing to coat. Bread chicken in bread crumbs on both sides. Place into pan and cook at 400 F until brown and completely done on inside.
Top with marina sauce and lowfat cheese for chicken parmesan.
makes 5 servings (1 breast each)
Number of Servings: 5
Recipe submitted by SparkPeople user MGRIFFITH32.
Top with marina sauce and lowfat cheese for chicken parmesan.
makes 5 servings (1 breast each)
Number of Servings: 5
Recipe submitted by SparkPeople user MGRIFFITH32.
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