
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 130.5
- Total Fat: 2.4 g
- Cholesterol: 21.2 mg
- Sodium: 26.1 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 2.3 g
- Protein: 3.6 g
View full nutritional breakdown of Whole Wheat Lemon Blueberry Muffins calories by ingredient
Whole Wheat Lemon Blueberry Muffins
Submitted by: AUBREYJOIntroduction
Somethin' I whipped up for snacks Somethin' I whipped up for snacksNumber of Servings: 12
Ingredients
-
1 c wheat flour
1/2 c raw sugar
1/4 c old fashioned oatmeal
1/4 c ground flax seed
2 tsp baking powder
1 tsp baking soda
1 1/3 c whole milk yogurt
1 egg
3/4 c berries
Directions
heat oven to 400
Add dry ingredients to a bowl. Mix. Add wet, except berries. Mix. Add berries last, gently folding into the batter
cook for 18-20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user AUBREYJO.
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