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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 130.5
  • Total Fat: 2.4 g
  • Cholesterol: 21.2 mg
  • Sodium: 26.1 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.6 g

View full nutritional breakdown of Whole Wheat Lemon Blueberry Muffins calories by ingredient
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Whole Wheat Lemon Blueberry Muffins

Submitted by: AUBREYJO

Introduction

Somethin' I whipped up for snacks Somethin' I whipped up for snacks
Number of Servings: 12

Ingredients

    1 c wheat flour
    1/2 c raw sugar
    1/4 c old fashioned oatmeal
    1/4 c ground flax seed
    2 tsp baking powder
    1 tsp baking soda
    1 1/3 c whole milk yogurt
    1 egg
    3/4 c berries

Directions


heat oven to 400
Add dry ingredients to a bowl. Mix. Add wet, except berries. Mix. Add berries last, gently folding into the batter
cook for 18-20 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user AUBREYJO.






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