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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 110.6
  • Total Fat: 2.9 g
  • Cholesterol: 9.8 mg
  • Sodium: 347.9 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 12.3 g

View full nutritional breakdown of 5 Layer Dip calories by ingredient
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5 Layer Dip

Submitted by: SEMINOLEBRANDY

Introduction

Low-Fat Mexican 5 Layer Dip. Great with baked tortilla chips. Low-Fat Mexican 5 Layer Dip. Great with baked tortilla chips.
Number of Servings: 8

Ingredients

    1 package (8 oz.) Fat-free cream cheese (softened),
    1 container (8 oz.) Fat-Free sour cream,
    1 package Taco Seasoning,
    1 tube Gimme Lean Ground Beef Style
    3 Roma tomatoes
    4 Tbsp. diced onion
    2 Tbsp. diced green chilies
    1.5 cups shredded iceberg lettuce
    1 cup 2% Mexican shredded cheese

Directions

With a mixer, mix cream cheese, sour cream, & 1/2 package taco seasoning. Spread mixture in the bottom of a dish.
Cook Gimme Lean ground beef with remaining taco seasoning. Allow to cool and spread on top of cream cheese mixture. Mix tomatoes, onion, and green chilies and top beef. Then layer shredded lettuce followed by shredded cheese. Cool in refrigerator and enjoy! Serves 8.

Number of Servings: 8

Recipe submitted by SparkPeople user SEMINOLEBRANDY.






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