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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 22.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.9 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.9 g

View full nutritional breakdown of Green Lemonade calories by ingredient
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Green Lemonade

Submitted by: ZAPHIRAH

Introduction

refreshing and healthy alternative to old fashioned calorie laden lemonade. refreshing and healthy alternative to old fashioned calorie laden lemonade.
Number of Servings: 2

Ingredients

    3-4c of romaine-or greens of your choice
    .25c lemon juice
    1.5c water
    stevia to sweeten

Directions

add all ingredients and blend until smooth. I store this covered, in the fridge in a canning jar with a straw in it so I can reach for it easily rather than grab soda or juice.

Number of Servings: 2

Recipe submitted by SparkPeople user ZAPHIRAH.






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