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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 254.0
  • Total Fat: 10.0 g
  • Cholesterol: 39.1 mg
  • Sodium: 211.1 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 11.7 g

View full nutritional breakdown of Mexican Shepherd's Pie calories by ingredient
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Mexican Shepherd's Pie

Submitted by: DEBRAK6

Introduction

Good with a tossed salad Good with a tossed salad
Number of Servings: 8

Ingredients

    Ground beef, extra lean, 16 oz
    Yellow Sweet Corn, Canned , 1 can (12 oz) drained
    Del Monte Diced Tomatoes, No Salt Added, 1 cup with liquid
    Green Peppers (bell peppers), 2 tbsp
    Taco Seasoning Mix, 6 serving (remove)
    Corn Bread Mix prepared, 6 serving (remove)
    Green Chili Peppers, canned, 0.5 cup with liquid

Directions

Preheat oven to 400 degrees
Brown the beef over medium heat. Drain
Mix in the tomatoes, peppers, and corn, and cook 5 minutes. Stir in the taco seasoning Bring to a boil, reduce heat to low, and continue cooking 5 minutes
Transfer to the prepared baking dish.
Prepare the cornbread mix according to package directions. Spread evenly over the top.
Bake 20 minutes


Number of Servings: 8

Recipe submitted by SparkPeople user DEBRAK6.






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