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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 399.8
  • Total Fat: 7.6 g
  • Cholesterol: 52.6 mg
  • Sodium: 680.1 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 31.7 g

View full nutritional breakdown of Greek Chicken wraps calories by ingredient
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Greek Chicken wraps

Submitted by: EVERGREEN5

Introduction

Nice wraps with a Greek twist Nice wraps with a Greek twist
Number of Servings: 5

Ingredients

    4 small chicken breasts
    1tsp canola oil
    1c green pepper
    .5c red pepper
    1sm onion
    4 cloves minced garlic
    1c mushrooms
    2tbsp lemon juice
    1 tbsp greek seasonings
    1.5 cups lettuce
    1 med tomato
    tortilla wraps
    tzaziki sauce


Directions

Heat oil in a frying pan, cut chicken into small chunks and cook, add onion, garlic, peppers, and mushrooms. When chicken is cooked through add lemon juice and greek seasonings(oregano and basil will work). Warm tortilla in microwave. Place chicken mix in tortilla, put lettuce and tomato on top. Then add 1 tbsp of tzaziki sauce. This meal is nice with a side on brown\wild rice, or beans!
5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user EVERGREEN5.






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