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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 394.3
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 738.6 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 10.2 g
  • Protein: 16.3 g

View full nutritional breakdown of Shaun's Linguine w/veggies calories by ingredient
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Shaun's Linguine w/veggies

Submitted by: SHAUNH20

Introduction

A unique spin on tradition A unique spin on tradition
Number of Servings: 5

Ingredients

    One 16 oz package Dreamfields Linguine
    One 26 oz can of Hunts Garlic & Herb spaghetti sauce
    3 medium zucchini's
    3 cloves of garlic
    1/3rd of a large, white onion
    16 oz of fresh mushrooms
    1 tbsp of thyme
    3 tbsp of oregano

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Directions

1. Cut up ingredients (onions, garlic, zucchini, mushrooms.
2. Add seasonings to vegetables.
3. Cook vegetables with some water in a skillet for about 5 to 8 minutes until onions are clear and other vegetables are well done.
4. Drain vegetables
5. Add spaghetti sauce.
6. Cook linguine per directions (usually 10 to 12 minutes in boiling water).
7. Drain linguine.
8. Mix all together and let sit for 5 minutes before serving.

Makes 5 large dinner servings or 8 smaller lunch sized servings (recipe nutrition shows for 5 large dinner servings).

Number of Servings: 5

Recipe submitted by SparkPeople user SHAUNH20.






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