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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.8
  • Total Fat: 2.6 g
  • Cholesterol: 70.3 mg
  • Sodium: 609.8 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 40.7 g

View full nutritional breakdown of chicken w cottage cheese /salsa calories by ingredient
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chicken w cottage cheese /salsa

Submitted by: BELLAKISSES66

Number of Servings: 1


    4oz chicken breast
    .5 cup of low fat cottage cheese
    1 tbsp of salsa per breast
    spinach very small amout cut up


cut pocket into chicken breast..mix cottage cheese with cut up spinach..stuff chicken..close with toothpik and cover with spoon of salsa..cook @ 350F for 40 - 50mins

Number of Servings: 1

Recipe submitted by SparkPeople user BELLAKISSES66.

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