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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.4 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.1 g

View full nutritional breakdown of Vegan Microwave Brownies calories by ingredient
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Vegan Microwave Brownies

Submitted by: CRISPY_TUNA

Introduction

This recipe is from vegweb.com originally submitted by user beernuts, modified with applesauce to replace oil.

Try not to eat it all at once!
This recipe is from vegweb.com originally submitted by user beernuts, modified with applesauce to replace oil.

Try not to eat it all at once!

Number of Servings: 6

Ingredients

    1 banana, mashed
    3/4 cup sugar
    1/4 cup applesauce
    1 teaspoon vanilla
    1 cup flour
    4 tablespoons cocoa
    1/2 teaspoon salt

Directions

Mix wet ingredients in a bowl...add dry ingredients.... mix everything together well and put in a small microwavable safe dish that's been greased with cooking spray or light coating of oil.

Microwave on high for 4-5 minutes (depending on how gooey you like em). You could probably even add some instant coffee to them before you cook them.

Serves: about 6?


Number of Servings: 6

Recipe submitted by SparkPeople user CRISPY_TUNA.






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