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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 34.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.7 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Asian Chopped Salad calories by ingredient
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Asian Chopped Salad

Submitted by: JANETFARMER

Introduction

Add chopped turkey or chicken to this simple salad and you have a delicious and satisfying main course. Add chopped turkey or chicken to this simple salad and you have a delicious and satisfying main course.
Number of Servings: 6

Ingredients

    2 cups (4 ounces) thinly sliced green cabbage

    2 cups (4 ounces) thinly sliced red cabbage

    1 cup grated carrot

    1 red bell pepper, julienned into 1" strips

    2 tablespoons chopped fresh cilantro + additional for garnish

    Sesame seeds (optional)

Directions

Makes 6 (1 cup) servings

Combine the green and red cabbage, carrot, bell pepper and 2 tablespoons cilantro in a large mixing bowl. Garnish with sesame seeds, if desired

Number of Servings: 6

Recipe submitted by SparkPeople user JANETFARMER.






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