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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 115.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 172.4 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.5 g

View full nutritional breakdown of Mixed Berry Soymilk Smoothie calories by ingredient
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Mixed Berry Soymilk Smoothie

Submitted by: JILLARGIRIS
Mixed Berry Soymilk Smoothie

Introduction

Healthy and Delicious! Healthy and Delicious!
Number of Servings: 1

Ingredients

    1 cup - Silk Unsweetened Soy Milk
    1/2 cup - Frozen Berries (blueberries/strawberries/blackberries/etc.)
    1/2 cup - Water

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Directions

Throw all the ingredients in a blender and puree until all berries are blended.

You can add anything else you'd like into this or just drink it as outlined...

Number of Servings: 1

Recipe submitted by SparkPeople user JILLARGIRIS.






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