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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 170.8
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 394.0 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 7.8 g
  • Protein: 8.9 g

View full nutritional breakdown of Lentils and Bruschetta calories by ingredient
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Lentils and Bruschetta

Submitted by: FHAMWEY

Introduction

An easy, tasty, full of protein snack or side salad. An easy, tasty, full of protein snack or side salad.
Number of Servings: 5

Ingredients

    1 Package 17.6oz. of steamed Lentils (Trader Joes)
    1 14.5 oz container of Trader Giottos Fresh Bruschetta Sauce

Directions

Open box of lentils and put in bowl. Add entire container of Bruschetta and mix. Ready to eat! Put in refrigerator to keep. Serve alone or on bread. As a side or an appetizer.

Number of Servings: 5

Recipe submitted by SparkPeople user FHAMWEY.






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