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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 130.3
  • Total Fat: 2.2 g
  • Cholesterol: 9.0 mg
  • Sodium: 463.3 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 16.2 g

View full nutritional breakdown of Carob Cottage Cheese Whip- 1/2 cup calories by ingredient
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Carob Cottage Cheese Whip- 1/2 cup

Submitted by: SMILES@WORK


Number of Servings: 2

Ingredients

    1 c Cottage Cheese, 2% Milkfat (not packed)
    .25 c Carob Powder
    5 pk Stevia
    1 tsp Postum (coffee substitute)
    .25 tsp Vanilla

Directions

Whiz all ingredients in food processor

Cool

Number of Servings: 2

Recipe submitted by SparkPeople user SMILES@WORK.





TAGS:  Desserts |

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