Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 130.3
- Total Fat: 2.2 g
- Cholesterol: 9.0 mg
- Sodium: 463.3 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 5.1 g
- Protein: 16.2 g
View full nutritional breakdown of Carob Cottage Cheese Whip- 1/2 cup calories by ingredient
Carob Cottage Cheese Whip- 1/2 cup
Submitted by: SMILES@WORKNumber of Servings: 2
Ingredients
-
1 c Cottage Cheese, 2% Milkfat (not packed)
.25 c Carob Powder
5 pk Stevia
1 tsp Postum (coffee substitute)
.25 tsp Vanilla
Directions
Whiz all ingredients in food processor
Cool
Number of Servings: 2
Recipe submitted by SparkPeople user SMILES@WORK.
Cool
Number of Servings: 2
Recipe submitted by SparkPeople user SMILES@WORK.
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