
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 187.5
- Total Fat: 5.3 g
- Cholesterol: 22.6 mg
- Sodium: 342.6 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 4.1 g
- Protein: 10.7 g
View full nutritional breakdown of Mexican Hamburger Rice Skillet calories by ingredient
Mexican Hamburger Rice Skillet
Submitted by: CBWALLES1Number of Servings: 12
Ingredients
-
1 lb hamburger
Onion – chopped
4 cups cooked brown (I make 1.5 C brown rice w/ 3 C water)
1 can Black Beans, drained
2 cans diced tomatoes
2T chili powder
1 T cumin
Directions
Brown the hamburger and onions (drain if needed), add cooked rice, beans and tomatoes, add the spices. May have to add a small amount of water if needed.
I like to serve it topped with cheese, green onions and sour cream and have multi-grain tortilla chips on the side. (Not included in calorie count)
The original recipe calls for a can of green chilies, but I leave that out. I think it would be good if topped with homemade fresh salsa.
Makes approximately 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CBWALLES1.
I like to serve it topped with cheese, green onions and sour cream and have multi-grain tortilla chips on the side. (Not included in calorie count)
The original recipe calls for a can of green chilies, but I leave that out. I think it would be good if topped with homemade fresh salsa.
Makes approximately 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CBWALLES1.
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