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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 292.2
  • Total Fat: 4.5 g
  • Cholesterol: 32.6 mg
  • Sodium: 1,161.0 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 13.1 g
  • Protein: 24.4 g

View full nutritional breakdown of chili calories by ingredient
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chili

Submitted by: LORANORTH

Introduction

Sometimes I add fresh onion, or other fresh veggies. Sometimes I add salsa.
But this is just my basic, plain old chili recipe.

I make this much to serve my family of ten. Some love it, some hate it (Kids!). I don't know how much each serving is.
Sometimes I add fresh onion, or other fresh veggies. Sometimes I add salsa.
But this is just my basic, plain old chili recipe.

I make this much to serve my family of ten. Some love it, some hate it (Kids!). I don't know how much each serving is.

Number of Servings: 10

Ingredients

    1.25 lb. 93% fat ground beef
    4 cans kidney beans, drained and rinsed
    1 can diced tomatoes
    1 can tomato sauce
    3 Tbsp. minced, dry onion
    2 Tbsp. chili powder
    2 tsp. cumin
    1/2 tsp. garlic powder
    3/4 tsp. oregano

Directions

makes ten servings of various sizes (see intro text).

Brown the ground beef in a very large skillet. Add remaining ingredients and bring to a boil. Reduce heat and simmer for 45 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user LORANORTH.






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