
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 503.2
- Total Fat: 9.3 g
- Cholesterol: 151.9 mg
- Sodium: 890.5 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 5.2 g
- Protein: 68.2 g
View full nutritional breakdown of Easy Chicken Parmesan calories by ingredient
Easy Chicken Parmesan
Submitted by: CHALIGAL155Introduction
Delicious and easy...great for dinner guests Delicious and easy...great for dinner guestsNumber of Servings: 4
Ingredients
-
4 boneless skinless chicken breast
Pam No-Stick Spray (Olive Oil)
1/2 jar Hunts Spaghetti Sauce
1 cup shredded part skim mozzerella
2 cups (cooked) whole wheat spaghetti
1/2 cup Italian Style Bread Crumbs
Directions
Put bread crumbs in a large ziploc bag. Spray each breast with cooking spray. Individually put each breast in baggie and shake, coating each side w/ bread crumbs. Spray skillet with spray. Cook chicken thouroughly on each side. (you may have to re-spray with cooking spray). Pour sauce over chicken and simmer for 10-15 min. Turn off heat, sprinkle w/ cheese and cover until cheese is melted. Serve over pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user CHALIGAL155.
Number of Servings: 4
Recipe submitted by SparkPeople user CHALIGAL155.
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