SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 127.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.1 mg
  • Sodium: 404.0 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 16.2 g

View full nutritional breakdown of Greek yogurt with a twist... calories by ingredient
Report Inappropriate Recipe

Greek yogurt with a twist...

Submitted by: ABBYS_NORMAL

Introduction

You can use any sugar free/fat free pudding mix in this recipe You can use any sugar free/fat free pudding mix in this recipe
Number of Servings: 3

Ingredients

    *I box sugar free/fat free pudding mix - I prefer cheese cake
    *3 - 5/6 oz containers of plain Greek Yogurt 0% fat
    *1/3 (one third) cup of non-fat milk or the amount needed for the consistency of pudding you prefer
    * 2 packages of equal or artificial sweetener of choice - optional

Directions

Put all the Greek yogurt in a medium size mixing bowl. Add pudding mix and equal/sweetener. Put half the milk in and stir until mixed. Gradually, add additional milk until you reach the consistency you prefer. Pudding will thicken.
This is not an original idea of mine, but I also don't know who to give credit to...


Number of Servings: 3

Recipe submitted by SparkPeople user ABBYS_NORMAL.






Great Stories from around the Web


Rate This Recipe