- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 83.5
- Total Fat: 2.9 g
- Cholesterol: 136.5 mg
- Sodium: 31.3 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 0.0 g
- Protein: 1.8 g
Zabaione (5 ingredient, fast & low cal!!!)Submitted by: NACM07
IntroductionA yummy, light and guilt free desert (and you get some of your daily servings of fruit, too!) A yummy, light and guilt free desert (and you get some of your daily servings of fruit, too!)
4 egg yolks
1/3 cup granulated sugar
1/4 fresh juice (grapefruit, orange, lemon, etc)
dash of salt
fruit(s) of choice (not included in calorie count)
Put over double boiler and continue to beat until it starts to stiffen. It should be about the consistency of whipped whipped cream and double in volume.
Pour 1/4-1/2 cup of zabaione over fruit and enjoy.
(Changing fruit will affect calorie outcome a little, fresh grapefuit juice was used to calculate calories. Strawberries, grapes and any other berries are great with this zabaione.)
Number of Servings: 6
Recipe submitted by SparkPeople user NACM07.
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Member Ratings For This Recipe
pretty tasty, DH didn't car for it very much - 2/3/10
Reply from NACM07 (2/16/10)
Mine either...if it isn't traditional food that got served to him as a child (i.e. meat and potatoes) he thinks it's "weird" lol.