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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 299.8
  • Total Fat: 9.3 g
  • Cholesterol: 28.7 mg
  • Sodium: 693.4 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 16.6 g

View full nutritional breakdown of Black bean and corn burrito calories by ingredient
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Black bean and corn burrito

Submitted by: BIKERANGEL_65


Number of Servings: 20

Ingredients

    3 cans black beans drained
    1 can corn drained
    1 lb ground turkey drained
    1 taco season mix
    8 oz cheddar cheese
    20 flour tortilla
    1.25 cups salsa
    1.25 cups plain greek yogurt

Directions

brown n drain turkey. Drain black beans and corn. Add beans and corn to meat with taco seasoning. Add 3/4 cup water with season. Put 1/3 cup meat mixture on tortilla with 1 tbls yogurt and salsa. serves 20 Burritos. Srving size is one. Can add lettuce, onion and tomatoes to your but will have to add calories

Number of Servings: 20

Recipe submitted by SparkPeople user BIKERANGEL_65.






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