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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.8
  • Total Fat: 2.1 g
  • Cholesterol: 68.4 mg
  • Sodium: 327.3 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 30.5 g

View full nutritional breakdown of Chicken Stirfry calories by ingredient
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Chicken Stirfry

Submitted by: MAYDEN64

Introduction

Chicken Stirfry usiing frozen mix Chicken Stirfry usiing frozen mix
Number of Servings: 4

Ingredients

    One package of Westpac Rice Stir Fry
    1 tbsp of Soy sauce
    2 Chicken Breasts, boned and skinned/ cut into bite sized pcs
    1 oz lemon juice

Directions

Spray pan and quick brown the chicken. Add lemon juice and cook until no longer pink. Add soy sauce and stir. Stir in Stire fry pack and cook 5-7 minutes. Enjoy

Number of Servings: 4

Recipe submitted by SparkPeople user MAYDEN64.






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