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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 281.8
  • Total Fat: 13.5 g
  • Cholesterol: 47.0 mg
  • Sodium: 777.6 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 14.9 g

View full nutritional breakdown of Mom's Goulash calories by ingredient
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Mom's Goulash

Submitted by: DOUGLUKAS


Number of Servings: 12

Ingredients

    Ground beef, lean, 26.5 oz
    Onion 1
    Tomato Sauce, 3.75 cup
    Hunt's Diced Tomatoes w/ oregeno, basil & garlic, 3.5 cup
    Diced Green Chili Peppers, 7 tbsp
    Healthy Harvest Pasta, Rotini, 10 oz

    Add seasonings and spices to taste:
    Basil
    Oregeno
    Seasoning Salt

Directions

Brown Burger and Onion
Mix in sauces and chili peppers
Simmer 30-60 minutes

Makes 12 Cups
Each serving is calculated at 1 cup per serving

Number of Servings: 12

Recipe submitted by SparkPeople user DOUGLUKAS.






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