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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 11.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 206.4 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.5 g

View full nutritional breakdown of South Beach Diet BBQ Sauce calories by ingredient
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South Beach Diet BBQ Sauce


Number of Servings: 8


    1 can tomato sauce
    3 Tbsp yellow mustard
    2 Tbsp white vinegar
    1 teaspoon Worcestershire sauce
    2 teaspoons chopped parsley
    1/4 teaspoon salt
    1/8 teaspoon ground black pepper
    1/8 teaspoon garlic powder


Mix together and store in fridge for up to one week.

Number of Servings: 8

Recipe submitted by SparkPeople user CANDYCEBARTON.

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