
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 269.5
- Total Fat: 14.5 g
- Cholesterol: 2.5 mg
- Sodium: 47.8 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 4.9 g
- Protein: 7.2 g
View full nutritional breakdown of Oatmeal with Walnuts calories by ingredient
Oatmeal with Walnuts
Submitted by: LYNZZIENumber of Servings: 4
Ingredients
-
* Walnuts, 2 oz (14 halves)
* Land O Lakes light butter with canola oil, 2 tbsp
* Truvia Natural Sweetener, 2 serving
* 365 Steel Cut Oats, 3 cups prepared
Directions
Cook 4 servings of steel cut oats with water. Add in walnuts, butter, and truvia for last couple minutes of cooking. Makes 4 3/4 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user LYNZZIE.
Number of Servings: 4
Recipe submitted by SparkPeople user LYNZZIE.
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