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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 190.1
  • Total Fat: 1.2 g
  • Cholesterol: 19.7 mg
  • Sodium: 855.1 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 7.4 g
  • Protein: 15.3 g

View full nutritional breakdown of Crock Pot Chicken Chili calories by ingredient
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Crock Pot Chicken Chili

Submitted by: DAVIDB1255

Introduction

There is nothing like a lazy Sunday when you have a meal cooking all day in the crock pot and the aroma of food in the air, or coming home from work on a weeknight and having dinner ready when you get home. This chicken chili is a delicious, low point, high fiber meal. It’s so easy to make and it is great over rice, with multi-grain chips, topped with low fat cheddar cheese or low fat sour cream. This makes a lot and it is even better the next day for lunch. There is nothing like a lazy Sunday when you have a meal cooking all day in the crock pot and the aroma of food in the air, or coming home from work on a weeknight and having dinner ready when you get home. This chicken chili is a delicious, low point, high fiber meal. It’s so easy to make and it is great over rice, with multi-grain chips, topped with low fat cheddar cheese or low fat sour cream. This makes a lot and it is even better the next day for lunch.
Number of Servings: 10

Ingredients

    1 Onion Chopped
    1 16-oz can black beans (drained)
    1 16-oz can red kidney beans (drained)
    1 8-oz tomato sauce
    2 14.5-oz can diced tomatoes with chiles
    1 packet (hot) chili seassoning mix (Mccormick)
    1 tbsp ground cumin
    1 tbsp chili powder
    24oz (3) boneless skinless chicken breast
    chopped fresh cilantro

Directions

Combine beans, onion, chili peppers, corn, diced tomatoes, tomato sauce, cumin, chili powder and chili seasoning in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Top with fresh cilantro. Also try it with low fat cheese and sour cream (extra points)

Makes 10 10oz servings

Number of Servings: 10

Recipe submitted by SparkPeople user DAVIDB1255.






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