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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 212.0
  • Total Fat: 13.6 g
  • Cholesterol: 44.9 mg
  • Sodium: 389.2 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 13.5 g

View full nutritional breakdown of Fast Beef Strogonoff calories by ingredient
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Fast Beef Strogonoff

Submitted by: TRUEALIEN

Introduction

Fast Beef Strogonoff...without the noodles. Fast Beef Strogonoff...without the noodles.
Number of Servings: 8

Ingredients

    1 lb. beef tenderloin cut up.
    I Tbs. olive oil
    I can Cream of Chicken Soup (Cream of Mushroom)
    8 oz of Fat Free Sour Cream
    I can mushrooms, stems and pieces.

Directions

Makes 8 servings 1/2 cup of sauce over noodles.
brown meat in olive oil
Add mushrooms and soup
Add sour cream right before serving....just warm it up.

Serve over noodles...with a veggie and fruit.

Number of Servings: 8

Recipe submitted by SparkPeople user TRUEALIEN.






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  • 0 of 1 people found this review helpful
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