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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 146.4
  • Total Fat: 8.1 g
  • Cholesterol: 33.0 mg
  • Sodium: 598.6 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.8 g

View full nutritional breakdown of Adena's Meaty Spaghetti Sauce calories by ingredient
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Adena's Meaty Spaghetti Sauce

Submitted by: CORDEL

Introduction

3 WW points a serving 3 WW points a serving
Number of Servings: 10

Ingredients

    1/2 lb of ground turkey (lean)
    1/2 lb of ground beef (lean)
    McCormick's Taco Seasoning

    Ragu with Meat Sauce (whole jar)

    Whole wheat spaghetti Noodles

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Directions

Mix meats togethor & season (sporadically through cooking process), cook in microwave 3 minutes at a time. Season & mix every 3 minutes until meat is done. Drain.

Season according to taste (we like it spicy so we use A LOT, 10 tsp, plus or minus).

(I usually have an entire lb. of turkey & beef each mixed & seasoned then split, use other half of mixture for another meal, tacos, bean dip, etc)

Add meat to spaghetti sauce, heat to eating temp.

Cook spaghetti noodles according to package.

We usually get many meals out of this and often use the sauce on toast as a sort of sloppy joe for lunches etc. Great for big family or taking a hearty lunch to work.

Serving size 1/2 cup of meat sauce, makes about 10 servings.

Nutritional info does not include spaghetti noodles.


Number of Servings: 10

Recipe submitted by SparkPeople user CORDEL.






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