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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 327.2
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 371.7 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 9.5 g
  • Protein: 11.3 g

View full nutritional breakdown of Super Duper Nut Butter Sandwich calories by ingredient
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Super Duper Nut Butter Sandwich

Submitted by: ROCKRIDGE5203

Introduction

Wanted a more substancial nut butter sandwich Wanted a more substancial nut butter sandwich
Number of Servings: 1

Ingredients

    1/4 small sweet potato
    1 tbl. peanut butter
    1 tsp agave (a natural sweetener..like honey, or just use honey)
    2 slices light whole wheat bread, or roll up in tortilla if you like

    few slices of your favorite apple

Directions

makes one sandwich

mash all ingredients except bread together..you can even do this right on the bread if you like.

add apple slices

So tasty and good for you too!

Number of Servings: 1

Recipe submitted by SparkPeople user ROCKRIDGE5203.






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