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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 195.4
  • Total Fat: 2.0 g
  • Cholesterol: 16.3 mg
  • Sodium: 624.5 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 7.3 g
  • Protein: 10.6 g

View full nutritional breakdown of Beef Vegetable Barley Soup made with Chicken Broth calories by ingredient
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Beef Vegetable Barley Soup made with Chicken Broth

Submitted by: JENNY888

Introduction

Healthy version of beef barley soup - makes a lot Healthy version of beef barley soup - makes a lot
Number of Servings: 20

Ingredients

    2 cups diced carrots
    2 cups diced celery
    1 medium onion
    3 quarts chicken broth
    3 cups pear barley
    1 tbsp. olive oil
    1 lb beef
    Salt to taste
    Pepper

Directions

Chop beef into small cubes and brown in half of olive oil. Remove from pan. Saute carrots, celery, and onions in other half of olive oil until soft (around five minutes). Add the mushrooms, barley, chicken broth, and beef. Cook 2 hours stirring often.

Number of Servings: 20

Recipe submitted by SparkPeople user JENNY888.






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