SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.2
  • Total Fat: 14.8 g
  • Cholesterol: 49.3 mg
  • Sodium: 390.2 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 25.3 g

View full nutritional breakdown of Asain Chicken Salad around 300 Calories calories by ingredient
Report Inappropriate Recipe

Asain Chicken Salad around 300 Calories

Submitted by: PAGONA


Number of Servings: 1

Ingredients

    Asian Chicken Salad, It is the best and around 300 calories.

    1 cup each chopped, Spinach and Cabbage
    1/2 cup cherry tomatoes
    1 small carrot Shredded
    a little cilantro chopped
    Slivered Almond 1/8 cup
    3 oz chicken breast diced
    light Sesame Dressing 2 TBSP

    Mix with a spoon, and eat (easier to eat with a spoon then a fork)
    It has just enough of the sweet taste,
    (one cup extra spinach or Cabbage is only 7 calories each.

    If you try it let me know.

Directions

Chop and Mix all items together add dressing and mix and eat with a spoon, (easier to eat with a spoon then a fork)
It has just enough of the sweet taste,
(one cup extra spinach or Cabbage is only 7 calories each.

If you try it let me know.
Pagona


Number of Servings: 1

Recipe submitted by SparkPeople user PAGONA.






Great Stories from around the Web


Rate This Recipe