Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 114.6
- Total Fat: 7.9 g
- Cholesterol: 216.7 mg
- Sodium: 161.4 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.0 g
- Protein: 8.6 g
View full nutritional breakdown of Parmesan Eggs calories by ingredient
Parmesan Eggs
Submitted by: MGRIFFITH32Number of Servings: 12
Ingredients
-
* Egg, fresh, 12 large (remove)
* Milk, 1%, 1 cup (remove)
* Parmesan Cheese, grated, .5 cup (remove)
* *Smart Balance Buttery Spread, 2 tbsp (remove)
Directions
Melt Smart Balance in pan. Pour in stirred egg mixture. Cook until scrambled. Serve with wheat toast and fruit.
Number of Servings: 12
Recipe submitted by SparkPeople user MGRIFFITH32.
Number of Servings: 12
Recipe submitted by SparkPeople user MGRIFFITH32.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
