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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 114.6
  • Total Fat: 7.9 g
  • Cholesterol: 216.7 mg
  • Sodium: 161.4 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.6 g

View full nutritional breakdown of Parmesan Eggs calories by ingredient
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Parmesan Eggs

Submitted by: MGRIFFITH32


Number of Servings: 12

Ingredients

    * Egg, fresh, 12 large (remove)
    * Milk, 1%, 1 cup (remove)
    * Parmesan Cheese, grated, .5 cup (remove)
    * *Smart Balance Buttery Spread, 2 tbsp (remove)

Directions

Melt Smart Balance in pan. Pour in stirred egg mixture. Cook until scrambled. Serve with wheat toast and fruit.

Number of Servings: 12

Recipe submitted by SparkPeople user MGRIFFITH32.






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