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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 345.7
  • Total Fat: 4.3 g
  • Cholesterol: 69.7 mg
  • Sodium: 798.2 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 8.6 g
  • Protein: 39.8 g

View full nutritional breakdown of Southwestern Chicken calories by ingredient
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Southwestern Chicken

Submitted by: RAMZEE


Number of Servings: 6

Ingredients

    2 151/4 Cans corn, drained
    15 oz. can Black Beans, rinsed and drained
    16 oz. Jar chunky salsa, divided (Hotness to your taste)
    6 boneless, skinless chicken breasts
    1 cup Low-fat shredded Cheddar cheese

Directions

1. Combine corn, black beans, and 1/2 cup salsa in slow cooker
2. Top with chicken. Pour remaining salsa over chicken
3. Cover. Cook on high 3-4 hours or low 7-8 hours
4. Sprinkle with cheese. Cover 5 minutes for cheese to melt.

Serve over rice or use in tacos or burritos

Serves: 6

Number of Servings: 6

Recipe submitted by SparkPeople user RAMZEE.






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