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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 162.3
  • Total Fat: 3.5 g
  • Cholesterol: 39.4 mg
  • Sodium: 283.2 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.1 g

View full nutritional breakdown of Lower fat and calorie Fiber One blueberry muffins calories by ingredient
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Lower fat and calorie Fiber One blueberry muffins

Submitted by: YAKYDEEYAK


Number of Servings: 11

Ingredients

    3/4 C fat free milk
    2 Tbsp plain fat-free Greek yogurt
    2 large eggs
    1 pkg Fiber One blueberry muffin mix

Directions

Mix all ingredients together
-Use milk rather than water as the box mix indicates
-Use yogurt rather than oil as the box mix indicates
Divide into muffin pan prepared with cooking spray (makes 11)
Bake 15-20 minutes

Number of Servings: 11

Recipe submitted by SparkPeople user YAKYDEEYAK.






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