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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 444.3
  • Total Fat: 24.1 g
  • Cholesterol: 84.7 mg
  • Sodium: 408.9 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 25.4 g

View full nutritional breakdown of Cowboy Stew calories by ingredient
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Cowboy Stew

Submitted by: 1132MAGGIE


Number of Servings: 8

Ingredients

    1 16 oz can of Ranch Style Pinto Beans
    1 16 oz can of Stewed tomatoes
    1 16 oz can of Sweet Whole Corn
    1 16 oz can of White Hominey
    32 oz of Lean Hamburger meat

Directions

Brown meat drain fat add meat add cans to large pot cook on medium heat for 45 to 50 min.

Number of Servings: 8

Recipe submitted by SparkPeople user 1132MAGGIE.






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