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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 263.2
  • Total Fat: 9.4 g
  • Cholesterol: 65.0 mg
  • Sodium: 479.5 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 28.3 g

View full nutritional breakdown of Meatloaf with A1 calories by ingredient
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Meatloaf with A1

Submitted by: APRILAA76


Number of Servings: 8

Ingredients

    93% lean ground beef 2 lbs
    1 cp oats
    .5 cup chopped onion
    1 tsp salt
    1 rsp black pepper
    3 tbsp A1 sauce
    2 egg whites

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Directions

combine all ingredients and mix together until well combined. Place in a loaf pan and pat into place
Bake in a 375 degree oven for 45 minutes- 1 hour or until done through

Number of Servings: 8

Recipe submitted by SparkPeople user APRILAA76.






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