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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 215.2
  • Total Fat: 9.1 g
  • Cholesterol: 74.5 mg
  • Sodium: 337.9 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 25.8 g

View full nutritional breakdown of Steak Tips with Peppered Mushroom Gravy calories by ingredient
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Steak Tips with Peppered Mushroom Gravy

Submitted by: FIT_ARTIST


Number of Servings: 2

Ingredients

    150 grams top sirloin, cut into 3/4 inch pieces
    1/2 tbsp butter, unsalted
    1 tbsp, finely chopped onion
    1 cup sliced mushrooms
    1/2 tsp crushed garlic\1/2 tbsp low-sodium soy sauce
    1 1/2 tbsp all-purpose flour
    3/4 cup low sodium beef broth
    1/4 tsp black pepper

Directions

Over medium heat in a skillet, spray a little non-stick spray. Add steak and saute until completely browned. Remove from pan; set aside.
Melt butter in pan; add onion and mushrooms. Saute for about 5 minutes. Add garlic and soy sauce. Sprinkle flour over mushroom mixture. Cook 1 minute, stirring constantly. Gradually add broth while stirring. Add pepper (and salt if desired). Bring to boil; cook until thickened. Add the meat and cook for about another minute.
Serve on top of egg noodles, rice or potatoes.

Makes 2 servings. Serving size: approx 3/4 cup

Number of Servings: 2

Recipe submitted by SparkPeople user HAWGWILD1.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I tried this last night, with a couple of modifications: seasoned the beef with a blend of salt, pepper, and garlic powder before cooking, omitted soy sauce, used olive oil instead of butter, and added a chopped bell pepper to the carmelizing veg. It was delicious. I can't wait to make it again. - 1/6/11

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  • Incredible!
    1 of 1 people found this review helpful
    This was great! Just the right amount of pepper so that you could really taste it, but the dish wasn't too "hot" for the kids! The whole family enjoyed and like stated before, has a restaurant taste to it! So Yummy! I will definitely be making this again! - 11/13/10

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  • Incredible!
    1 of 1 people found this review helpful
    OMG! This was so delicious! It tasted like it was from a restaurant! I will definitely be making this again! Thanks for the recipe! - 3/28/10

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  • This was amazing. I doubled the whole recipe and split it 3 ways. - 9/15/11

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  • Very good, but the sirloin was tasteless. I will add salt and spices next time to the beef before sauteing it. - 8/22/11

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  • How do you figure the grams to pounds for this recipe? - 2/20/11

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  • Made for dinner today and it was excellent. Will definitely make it again. - 2/20/11

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  • how can I make servings for 7, I have a large family. - 1/26/11

    Reply from FIT_ARTIST (1/26/11)
    Times the recipe by 4 to make servings for 8


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  • excellent - 1/5/11

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  • loved this recipe! soo good! - 11/3/10

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