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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 163.2
  • Total Fat: 7.4 g
  • Cholesterol: 47.6 mg
  • Sodium: 189.1 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.0 g

View full nutritional breakdown of Carrot Apple Muffins calories by ingredient
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Carrot Apple Muffins

Submitted by: COLORADO_MAMA

Number of Servings: 9


    1 1/4 cups whole wheat flour
    1/4 cup granulated sugar
    1 tsp cinnamon
    1/2 tsp baking soda
    1/2 tsp baking powder
    1/4 tsp salt
    1 cup grated carrots
    1/2 cup unsweetened applesauce
    2 eggs
    1/4 cup soymilk
    1/4 cup canola oil
    1 tsp vanilla


Mix dry ingredients in large bowl. Mix wet ingredients in small bowl. Add wet ingredients to dry and mix just until no dry ingredients are visible. Bake at 350 for about 18 minutes. Makes 9 muffins.

Number of Servings: 9

Recipe submitted by SparkPeople user COLORADO_MAMA.

TAGS:  Snacks | Snack | Snacks Snack |

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